Classes at Our Studio

Whether learning back or abdominal exercises, our classes focus on three factors: health, wellness and prevention. 

 

Our program of classes offers you a wide variety of options to learn how to increase relaxation and improve your health in group settings led by a member of our professional team.  

Our Current Class Program and Schedule

Course 1: Back Training

 

Features of the course:

  • Effective methods for treating back problems
  • Counteracting muscular imbalances 
  • Beginners welcome

 

Starts:

Currently in the works! 

Instructor:

First name, last name

 

Course 2: Where is my pain coming from? 

 

Features of the course:

  • Find out the secret why so many people are in pain
  • Learn methods for eliminating pain 
  • Beginners welcome

 

Starts:

Currently in the works! 

Instructor:

First name, last name

Have questions about our classes?

We'd be happy to help you further. Call us at 360-260-9999 or use our contact form.